Peace of Mind Foundation
A good source of information for people with OCD and for caregivers, spouses, family, and friends of those with OCD.
International Obsessive Compulsive Foundation
Learn about OCD, treatment providers in your area and options for more intensive treatment.
Anxiety & Depression Association of America
Get the latest information on anxiety disorders and find a treatment provider closest to your area.
Expert Consensus Treatment Guidelines for OCD
While the medication section is a bit out of date, it’s section on CBT treatment for OCD is still relevant.
Anxiety and Related Disorders Articles by Dr. Goodman
These articles are focused anxiety and related disorders, treatment, research studies, and anxiety management tips.
Association for Behavioral and Cognitive Therapies
Learn more about CBT and find a therapist in your area.
National Institute of Mental Health (NIH)
This is a good resource for anxiety and related disorders.
American Psychological Association (APA)
This is a good general mental health site.
This integrates ACT and compassion strategies to decrease suffering with perfectionism.
Centre for Clinical Interventions
Download free, excellent self-help workbooks.
