Feeling trapped by social anxiety?
Social Anxiety Workshop for Adults
LEARN THE SKILLS YOU NEED TO GET FREE AND MOVE ON WITH YOUR LIFE!
Goal: To provide a format in which young men and women who feel trapped by social anxiety can learn and practice the skills needed to challenge and manage their social fears.
With the support of other attendees, participants will use tools such as cognitive-behavioral strategies to directly challenge their social anxiety as it interferes in areas such as:
Public speaking, job interviews, classroom conversations, talking to new people, making friends, dating, parties, small talk, and so on. (You will create an individualized social anxiety “action plan” and work towards your meeting your own social goals.)
When: The workshop will meet for 10 weeks, unless otherwise specified. Date/Time is TBD.
Where: 1194 Pacific St., Suite 101, San Luis Obispo
Workshop leaders: Dr. Eric Goodman is a clinical psychologist who specializes in the treatment of anxiety disorders.
Callie Boller is a graduate student in Cal Poly’s psychology master’s program.
Cost: $300, including all sessions plus materials.
For more information about participating in this workshop, please see www.216.194.169.74/~anxiet14 or contact Dr. Goodman directly by e-mail at www.anxietytreatment@216.194.169.74/~anxiet14 or by phone at (805) 473-3388.
*SPACE IS LIMITED TO 5-8 PARTICIPANTS. All potential participants will meet individually with Dr. Goodman in order to determine whether this group is a good fit for them and to set individual goals.